FROM INEZ · WRITING← BACK TO FROM INEZ

Everything I've written.

Jaws, pelvic floors, sex, motherhood, and whatever I can't stop thinking about.

THE PERSONAL STUFF

Notes from Substack.

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Motherhood + career

The birth of my son changed the trajectory of my career, and probably not in the way you're expecting.

Six days postpartum & halfway through paternity leave

The Pregnancy I Needed

Pregnancy + lactation

What Cows & Breast Pumps Have In Common

Why I started writing

Why Now? Starting My Substack at 34 Weeks Pregnant

THE CLINICAL STUFF

Pelvic floor, jaw, and everything in between.

Before this space existed, I was writing about pelvic health, pregnancy, and life in between. Those stories live here now.

Understanding Dilators

The Vibrator Guide: Unlocking the Secret to Stronger Orgasms (Final Part of the Orgasm Enhancement Series)

Why Do My Orgasms Hurt? (Part 2 of the Orgasm Enhancement Series)

The Anatomy of Your Vulva: Understanding Your Pleasure Zones (Part 1 of the Orgasm Enhancement Series)

4 Essential Tools To Improve Fertility Awareness

Happy New Year: Celebrating Haitian Independence and My 2025 Goals

My Top 3 Favorite Books To Prepare For Postpartum

You Need A Yoga Ball During Pregnancy

3 Ways To Prepare Your Pelvic Floor for Labor and Delivery

5 Ways to Reduce Low Back Pain During Pregnancy

I Have Been Pregnant 4 Times This Year

Why Having a Tight Vagina is Not a Good Thing

My Breastfeeding Journey

Low Sex Drive In Women

What Is Pelvic Physical Therapy?

What To Expect At Your First Pelvic PT Appointment

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