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My Breastfeeding Journey

PELVIC HEALTH, MADE CLEAR

Breastfeeding is an incredible journey that has created a beautiful bond between my daughter and me. It has been a rollercoaster ride of ups and downs, but one that I am grateful to have experienced. As I share my personal experience with breastfeeding, I hope that you feel a sense of connection and hope, rather than discomfort or unease.

At 22 weeks pregnant, I began to leak colostrum, a natural occurrence that I was unaware of at the time. However, as a science enthusiast and an over-preparer, I took online breastfeeding classes and booked a prenatal appointment with a lactation consultant. This proved to be incredibly helpful as I gained a wealth of knowledge about breastfeeding without the pressure of caring for a newborn.

One of my most vivid memories is of the golden hour after my daughter's birth. The nurse assured me that my daughter would know what to do, and she did. That moment of connection and bliss was unforgettable.

Fortunately, our breastfeeding journey started off smoothly, with my daughter latching on easily. I fed her frequently to establish my milk supply, but I did develop mastitis. Thankfully, my lactation consultant was there to help me through it.

Returning to work at 12 weeks postpartum presented new challenges, but my job provided me with two pumping breaks and an opportunity to leave work early to breastfeed my daughter. However, I found the hospital-grade breast pump bulky and ineffective. That's when I discovered the Mom Cozy wearable breast pump, which has been a game-changer for me. I can wear it discreetly in any nursing bra and be hands-free. I highly recommend trying it out during your maternity leave.

Nine months later, I am still breastfeeding and pumping at work. It has been a fulfilling bonding time for us, but I have noticed my milk supply decreasing as my daughter eats more solids and I have returned to my monthly cycle. To address this, I use my Mom Cozy on weekends to increase my supply and build a stash.

Breastfeeding can be tiring and challenging, but I have loved every moment of it. It has been an incredible experience to see my daughter grow and develop through this process. I am grateful for the technology that has allowed me to maintain my supply while working. If you are embarking on your own breastfeeding journey, I hope that my story provides you with some insight and inspiration.

If you're interested in trying the Mom Cozy wearable breast pump, I have a promo code that can save you some money. Use the code INEZG at checkout for 25% off all MomCozy products. As a reminder, I am an affiliate of Mom Cozy and will earn a commission if you make a purchase using my promo code. However, I only recommend products that I have personally used and believe in.

Originally published on FemCore Physical Therapy. Preserved here as part of Dr. Inez G’s writing archive.

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